A lot of people see rehab as this exclusive club that only a select lucky few are allowed to join. There is no special badge or special requirement for you to go into a rehab center and receive care. The only prerequisite you need in order to get into a is the right mindset.
That being said, there are still a few things you should do before entering a rehab center. Here are a few easy steps to get yourself into treatment today!
Decide to seek help
If you don’t decide to get help by participating in rehab, then there’s not much point in going. One of the big ways rehab works for individuals battling substance abuse disorders is that those individuals want to get better.
Having the desire to recover from addiction allows you to participate fully in the program and embrace some of the changes you’re going to need to make. Without this mindset and commitment to change, treatment won’t work for you so it won’t matter that you got into a rehab facility.
If you’re not quite ready to seek help yet, that’s ok. Take a look at this link. It should help motivate you to seek treatment and recover from your addiction.
Be prepared to work hard
One of the hardest things in the world is rehab. A lot of addicts struggle with the process and feel as though it’s too difficult to continue. This doesn’t have to be the case for you!
If you go into rehab knowing that you’re going to have to work hard to become the person you want and need to be, then you’re not going to fail. This process will only make you a stronger person. It’s not forever and there will be a light at the end of the tunnel for those who seek treatment.
Call your local rehab
Calling a local rehab in Broomfield is your ticket to success. There are hundreds of options for you to choose from in the state but by choosing one closer to home, you’ll be able to be near the people you love the most.
The person on the other end of the phone will ask you some basic questions regarding your addiction and personal information so they can start checking you into a program that will best suit your needs.
They won’t judge you for your addiction and will be eager to find you a place within their facility. They’re a great first step to seeking treatment because you’ll be able to hear from the horse’s mouth just how much they can do to improve your life.
Let your friends and family know
If you’ve made the decision to seek help, it’s time you let your friends or family members know what’s going on too. You don’t want to just disappear on them or take this journey alone. Allow the people you care about to support you in this decision.
You may feel ashamed or embarrassed by their reaction at first. A lot of addicts feel as though their family and friends will think they have failed because they succumbed to addiction. This isn’t the case.
More than likely, your friends and family will be thrilled that you’re seeking help. True friends and family members won’t care that you’ve been using drugs or alcohol if you tell them that you plan on seeking treatment. All they care about is your mental and physical well-being. As long as they see you making the effort to grow as a person and seek help, they won’t care why or how it’s done.
Call your insurance company
Your insurance company will need to know that you’re about to be receiving treatment for your disease. They should be supportive and informative and can actually help guide you to rehab centers that are within their network. That way, you won’t have to be paying for your recovery out of pocket. You can use your insurance.
It’s also a good idea to call and let them know in case they have to preapprove a location. Some health plans require pre-authorization for certain medical procedures. This will help clear up any red tape and allow you to go into treatment worry-free.
Arrive and start treatment
Now that you’ve made all the phone calls you needed to let the people of your life know what you plan on doing, the real work begins. When you first arrive at a treatment center, you’ll be greeted by someone who cares about your physical and emotional wellbeing. They understand how frightening rehab can be so they should empathetic to these fears.
Treatment is different for everyone, so be prepared to go in sort of blindly. Some addicts require detoxing from their drug of choice. This can be a prolonged and debilitating process that some addicts will have to go through. For many addicts, this spells the start of treatment.
While you’re in rehab, you’ll also participate in therapy or counseling by a professional. They’ll work on finding coping methods for your addiction while in treatment so when you leave rehab you aren’t as tempted to fall back on old habits. This is another beginning milestone in addiction recovery.
If you want to know exactly what it’s like to participate in drug or alcohol addiction programs, you can use this link to learn more. https://www.verywellmind.com/what-can-i-expect-at-a-drug-and-alcohol-rehab-program-67865
As much as the prospect of leaving your old life behind is scary, isn’t struggling with addiction for the rest of your life harder? Wouldn’t you enjoy your life more if you weren’t so stressed, anxious, and depressed because of your addiction?
Finding and entering a rehab facility is only half the battle. Staying sober is the other half. Becoming sober will allow you to enjoy life to the fullest. You’ll have more energy to do the things you loved doing and you’ll be able to create a life you can be proud to live. Take the first step and call an addiction center here in Boulder. Start mending your life.